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Turn Compliance Into Commitment: Promise and Follow-up

Previously we discussed the first two steps required to change a compliance situation at work into one of commitment: conversation for agreement and request. During a conversation for agreement, my...

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Not Quitting is Not Good Enough

The saying goes like this: the only way you can fail is to quit. In fact, I heard someone say just last week regarding his business that he was not giving up.  I am now going to challenge this belief...

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The Power of Possibility

Do you want to open up possibilities in your life?  There are crucial differences between living out of possibility versus probability. Living from probability takes place when you look at what you are...

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Overcoming Resistance

What is your dream? Do you want to be the best in your field? Do you want to have a number ten relationship or marriage? Do you want to be in top-notch physical condition? Then remember this saying:...

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Growth and Decay

Are you trying to get your life to the point where it is stable? If you are, then consider the following story about Socrates and Plato. Socrates taught Plato that everything fits into one of three...

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Taking the Fear Out of Change

How do you deal with change? Do you resist it? Do you try to ignore it and hope it goes away? Or do you embrace change? If there’s one thing that’s true, change is here to stay. Picture yourself in a...

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And the iPad Winners Are…

As you know I have been asking for testimonials from you regarding your journey through life after attending one or all of our seminars.  I would like to thank all of you from the bottom of my heart...

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Three Disciplines of a Compassionate Samurai

Three Disciplines of a Compassionate Samurai As a graduate of Klemmer & Associates and one who practices the art of being a compassionate samurai, you understand the importance of maintaining a...

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Helping Teens Build Healthy Self Esteem

Having a healthy self esteem has an impact on our whole lives. (Photo credit: heraldpost) No matter what age you are your self-esteem acts as a buffer between you and the rest of the world.  You might...

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Getting Past Feedback Fears

Recently we discussed changing our perception about receiving feedback in order to better attain our goals. The flip side of this is giving feedback. When we offer thoughtful feedback to others, we can...

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Working with a Coach… the Key to Being Trainable

In my work life I wear two coach hats: one in health and one in business. And when I am not coaching others, I am being coached by people who know more and who are more experienced in areas where I...

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What Viewpoint Do You Use: Victim or Responsible?

All of us have a choice in how we look at our circumstances. One choice is the victim viewpoint, the viewpoint that the events in my life are the result of something being done to me. The second is the...

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Do You Confuse Being Responsible With Being at Fault?

In our last newsletter we discussed how there are two viewpoints from which each of us can look at our lives. Victim is the viewpoint that something is being done to me. On the other hand, responsible...

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Rescuers and Persecutors and the Victim Viewpoint

Let’s continue exploring two viewpoints from which each of us can look at our lives: victim and responsible. Victim is the viewpoint that something is being done to me. Responsible is the viewpoint...

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A “CRAZY” SCHEDULE – ARE YOU AT RISK?

As a health and business blogger, occasionally I come across a topic that speaks to both of my audiences. My passion is to lead people to much better health, and my commitment is to teach people to...

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The Benefits and Costs of the Victim Viewpoint

As we continue to discuss victim and responsible viewpoints, let’s begin again with definitions. Victim is the viewpoint that something is being done to me. Responsible is the viewpoint that I am the...

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Life After Death and the Road to Success

My father  passed away about three weeks ago. His death was not unexpected as he had been quite ill at the age of 90. My sisters, mother, kids, and nephews loved him to pieces and were grateful for his...

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How Does the Right/Wrong Paradigm Color Your Experience?

There is a set of sunglasses we wear that colors our experiences in the context of right and wrong. When considering this, I am not speaking in terms of morality, but about a person’s experience. More...

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How Do You Respond To Resentment?

The 3 Rs — resentment, resistance and revenge — represent one of the most self-destructive paradigms I have seen, yet it is also unbelievably prevalent. For now, let’s focus on the first of the 3Rs:...

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7 Things that Make Anxiety Attacks Worse in Teens

Do you know the warning signs of what makes anxiety attacks worse? (photo credit: BigStockPhotos.com) Anxiety is normal in all of us, even our teenagers.  However, for some people, anxiety can become...

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